Ancient Wisdom, Modern Flow
In this edition of Weekly Mind Watering, we embark on a timeless journey to unlock ancient secrets of flow.
Venturing through the historic landscapes of
- Maxico
- Guatemala
- And Greece...
…we uncover how they mastered profound states of consciousness—states that many of us are still seeking out today.
Ready to learn how to integrate the ideals of the Aztecs, Mayans, and Ancient Greeks into your day-to-day experience?
Let’s dive in!
What is Flow?
A flow state, or “being in the zone,” is a mental, physical, and spiritual state characterized by complete immersion, focus, and fulfillment in the present moment.
While some people enter into flow states intentionally, most find themselves “in the zone” entirely by accident.
When it happens, a heightened sense of:
- Creativity
- Productivity
- And concentration...
…seems to wash over us, providing a temporary but powerful boost to everything from problem-solving to spiritual wellness.
When paired with a dosing practice, flow states can become powerful tools for transformation and growth.
Mexico: The Roots of Ritual
Mexico’s rich history with psilocybin dates back to the Aztecs, who called mushrooms “teonanácatl,” or “the flesh of the gods.”
Ancient Wisdom
Aztec ceremonies relied on intention to fuel their spiritual journeys.
This intention set the direction for the journey and aligned the energies of all those present.
Modern Flow
Reflect on what you hope to achieve.
Spend a few moments visualizing your desired outcome, feeling the intention fill your mind and body.
Let it be the compass that steers your actions and guides you toward deeper flow states.
Guatemala: Legacy of the Maya
In Guatemala, the ancient Mayans used plant medicines to connect them with the divine and natural world.
Their practices suggest a profound understanding of the mind’s potential to access altered states of consciousness.
Ancient Wisdom
The Maya embraced a view of life where everything was interconnected—
Where each thought and action was part of a larger cosmic tapestry.
This belief mirrors the reality of flow states—
Where complete immersion in the present deepens our connection to the greater whole.
Modern Flow
Practice mindfulness daily.
Start with just five minutes of focused attention on your breath or surroundings.
Slowly begin to visualize your consciousness expanding to include the entire cosmos.
This practice grounds you in the present while connecting you to the bigger picture, an essential aspect of achieving flow states.
Greece: Memories of Eleusinian Mysteries
The ancient Greeks used psychedelic brews called kykeon in their quest for knowledge and spiritual awakening.
These rites, called the Eleusinian Mysteries, underscore the timeless human quest to transcend ordinary consciousness.
Ancient Wisdom
The Eleusinian Mysteries teach us the value of preparation and intention when transforming our consciousness.
The Greeks used a series of rites, rituals, and practices to open their minds and spirits to the transformative power of their kykeon brews.
This careful preparation can inform and inspire our approach to achieving flow states today.
Modern Flow
Create a “flow ritual” that prepares your:
- Mind
- Body
- And spirit...
…to enter a state of heightened focus, alignment, and awareness.
Not sure where to start?
Try lighting an incense, setting up a dedicated flow space, or meditating on a favorite mantra.
Final Thoughts
The pursuit of flow—of deep, meaningful engagement with life—is as ancient as humanity itself.
By integrating these time-honored practices into our daily routines, we honor the wisdom of those that walked the path before we found ourselves on it.
And if we intregrate them correctly…
We might even manage to clear some of the path ahead—a gift for those that will one day find themselves on the same path we walk today—seperated only by time.
Ready to Learn More?
Watch Paul Stamets present:
"How Psilocybin Mushrooms Can Help Save the World"
At SXSW 2023
